Usage
- Gently shake the canister prior to each use as contents may settle.
- This plain, unsweetened formula can be added to your Formula 1 shake or stirred into other foods and beverages, including cereal, yogurt, sauces and soups.
- Take 1 to 4 tablespoons per day.
- Women should add up to 2 tablespoons (10 g of protein) to each Formula 1 shake, and men should add up to 3 tablespoons (15 g of protein).